Workout vs Work out
Difference, Examples & Quiz
What's the difference? Which one is correct?
Definition: A workout is a physical exercise or training session that is done to improve or maintain physical fitness.
Usage: Workout can be used as a noun, for example: 'I had a great workout at the gym today.'
- 1. She goes to the gym every morning for a workout.
- 2. He does a 30-minute workout at home using exercise videos.
- 3. I usually do my workouts in the evening after work.
Definition: Work out is a phrasal verb that means to exercise or engage in physical activity.
Usage: Work out can be used as a verb phrase, for example: 'I work out at the gym three times a week.'
- 1. She works out at the fitness center to stay in shape.
- 2. He prefers to work out outdoors rather than in a gym.
- 3. We usually work out together in the mornings.
Workout and work out are two different forms of the same word, with 'workout' being a noun and 'work out' being a verb. 'Workout' refers to a session of physical exercise, while 'work out' means to engage in physical exercise or to solve a problem through effort and calculation.
Workout vs Work out: 5 Quizzes
1. What is the meaning of 'Workout'?
2. What does 'Work out' mean?
3. Which phrase means engaging in physical activity?
4. What is the correct meaning of 'Work out'?
5. Which phrase refers to physical fitness?
FAQs
What is a workout?
A workout is a physical activity or exercise that helps improve fitness and health.
Why is it important to work out?
Working out is important because it helps strengthen muscles, improve cardiovascular health, and boost overall well-being.
How often should I work out?
The frequency of workouts depends on individual goals and fitness levels. It is generally recommended to aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week.
What are some popular workout routines?
Popular workout routines include strength training, cardio exercises, HIIT (High-Intensity Interval Training), yoga, and Pilates.
Are there any benefits to working out?
Yes, working out has numerous benefits such as increased energy levels, improved mood, better sleep, weight management, and reduced risk of chronic diseases.